CLASS SCHEDULE

CLASSES

Physical Therapy

Gospeed performance physical therapy restores function while optimizing performance. Day 1 in Godspeed Physical Therapy, a customized plan specific to your injury, recovery, age/gender and sport will be built to heal better, progress smarter and perform better while preventing setbacks caused by Injury.

Fitness

The Godspeed Fitness program builds better fitness through the three specific steps in our group classes: 1. Building Strength 2. Improve Movement Quality 3. Train the Three Energy Systems. By focusing on these three steps, each Fitness member will build the foundation to a healthier life, a leaner body, and a more impactful future.

Athlete Performance

The Godspeed Athlete Performance (AP) Program Builds Better Athletes through the individualized testing, program design, and benchmarking for Athletes 13+ years old. Each Athlete requires a detailed plan to improve performance while reducing the risk of injury.

Team Athlete Performance

The Godspeed Team Athlete Performance Program (TAP) is a proprietary training system and software refined for over 11 years. The TAP Program utilizes years of on the field training experience reinforced by current sports science research to build an adaptive, holistic system that evaluates, educates and progresses athletes along 6 Pillars of athlete development – Activation, Build, Skill, Energy, Regen, Fuel through the athletic season (Pre, During, Post).

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Our gym offers membership options starting at just $160/month. Learn more about our pricing options now.

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